Eyebrow Twitching

 Many things, from too much intake of Caffeine, Drugs, Alcohol, Tobacco, Medications, Stress, Eyestrain, Fatigue, Lack of Nutrition, Allergies, and Sleeping disorders can cause eyebrow twitching. Some other reasons that can cause eyebrow twitching include:

Bell’s Palsy 

Bell’s Palsy causes a temporary weakness or paralysis in the muscles of the face. They usually happen when facial nerves get swollen or compressed. This condition can be associated with other health issues like ear infection, hypertension, and diabetes. Bell’s Palsy symptoms include- 

  1. Unable to open or close eyes
  2. Facial twitching
  3. Difficulty in eating and drinking
  4. Inability in facial expressions or smile
  • Dystonia

When you cope with slow and repetitive movements due to uncontrollable spasms it is called Dystonia. it s symptoms often include- 

  1. Stroke
  2. Encephalopathy
  3. Cerebral palsy, etc.
  • Multiple Sclerosis
  • Tourette Syndrome

How to Treat Eyebrow Twitching?

The simple way to treat eyebrow twitching is to limit the triggers such as caffeine, alcohol, stress, etc and add a more balanced diet to your lifestyle, take adequate sleep and follow a healthy lifestyle while including physical exercise and meditation. Besides this, other necessary steps that you can take to prevent eyebrow twitching includes- 

Reduce eye strain-

Daily typical activities like staring at computers for long, mobile, playing video games can cause eye strain and eventually cause eyebrow twitching. If you can’t reduce your screen timing, you should follow the   

Follow Balanced Diet-

Diets high in processed food and low in Vitamins and minerals can cause eyebrow twitching. Having enough magnesium and Vitamins and Mineral in your diet may have a significant effect on how well your nerves and muscles work. 

By following tips, you may be able to get rid of stubborn twitch, be it eyebrow or eyelid. These are the proven ways to treat eyebrow twitching at home. But what are the cases when you need to check with a doctor? Find your answer in the following details. 


 Eyebrow Twitching

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